1hr Audio Birth Preparation Course
We’re delighted to partner with The Mindful Birth Group and offer FREE access to the Mindful Birth Mini Audio Course.
Time is precious, especially when you’re pregnant, and understandably it may not be a priority to invest your time or money into a pregnancy course if you’re not sure it will help or be right for you. This course is a fantastic taster that will deliver practical information and useful support.
It’s the perfect birth preparation and pregnancy support whilst sorting the washing, doing your hair or making dinner. We love that this is only 60 minutes!
Some other reasons we’re really happy to be able to offer this course:
There’s no unwelcome pressure to have a certain type of birth. Lot’s of preparation courses push for a ’natural’ vaginal birth - for many reasons that’s not always what’s wanted or what happens, this course has two fantastic options - mini audio course for all births & mini audio course for planned abdominal (c sections) births.
It helps navigate unexpected turns including an unplanned abdominal birth. Some courses are great if everything goes according to your ‘plan’ but if this doesn’t happen some birthers are left feeling unsure and powerless, this will help you make informed decisions throughout labour.
It’s useful whatever stage of pregnancy you are at, and if this is your first, last or somewhere in-between pregnancy, there’s lots to learn and practice, it will definitely give you new tools and techniques to feel relaxed during pregnancy and labour.
Each course includes:
1 hour audio learning course.
43 page printable text format of the course.
15 printable positive affirmations for single and multiple pregnancies.
Relaxation audios.
Lots of birth support materials such as birth preferences sheets (inc. unplanned abdominal birth), birth bag checklists for you, partner & baby, hospital door signs, and much more.
Exclusive discounts with some lovely brands such as BBHUGME, Elvie, Birth Bag & more.